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A Day of Mindfulness Brings the Community Together at YMCA – Heart of England

Residents came together at YMCA Heart of England’s Erdington site on August 20th for a special Day of Mindfulness, delivered in partnership with Mind Birmingham. The event encouraged people to take time for themselves and focus on their wellbeing through a range of free activities, including massages, manicures, hair trims, colouring activities, face painting and refreshments. Alongside […]